In a perfect world, everyone gets along and agreement is reached easily. Divorce is never a perfect world and fights are almost inevitable. Discover the nuances of stopping fights when they start or skillfully moving it to a more constructive conversation so things actually get solved.

You will receive direct advice and principles from leading psychiatrist Dr. Mark Banschick plus downloads, situational analysis, and techniques to navigate your divorce while obtaining the best possible outcomes for you and your kids.

Some of the Topics Covered:

Effective Communication Techniques – Discover six techniques that are proven to help extinguish angry and reactive communication and put you on the path to compromise and agreement.

Dealing with the Difficult Ex – Dealing with a difficult ex begins with understanding the anatomy of a fight. How it starts, escalates, and how to make it more collaborative.

Discover how people get triggered into fights, how to protect yourself, and how to take a fight and bring it into a more constructive arena.

- How couples become vulnerable post-divorce.

- The definition of a trigger and how they get activated .

- The role of children in parental conflict.

- The way fights escalate and what can be done

- The role of meta-cognition when in a fight.

- Real-time analysis of a fight and its outcome.

- Techniques for managing conflict.

- Staying safe.

Are you dealing with a difficult ex or someone else in the family? This video series is for you!